April 11, 2020
Constant newsfeeds and escalating restrictions about COVID-19 fuels concern. While taking action to prevent the spread of this virus, we also need to take care of our personal physical and mental health.
Here are five easy ways I am taking care of myself during this time of social distancing. I encourage you to consider them for yourself, your family and friends.
These troubling times will not last forever. Take care of yourself!
Understanding culture is vital for healthcare professionals and their patients. In her book, Are You Culturally Competent? Elisa P. Bell, M.D. bridges cultural gaps to improve healthcare outcomes.
By Elisa P. Bell, M.D., Board certified physician in both adult and child/adolescent psychiatry