As a physician and psychiatrist, I have overcome many barriers to pursue my calling as a healer. Still as a Black American, I cannot overcome—for myself and for others—the systemic biases embedded in our society. Right now, these widely accepted inequities inspire peaceful protests and ignite opportunities for destruction. Right now, the later diverts our […]

One of my earliest memories involves prayer. When I was four, my grandmother woke me late one night and took me to our porch. We saw the stars sparkle in the sky. She asked to me kneel and look up into the sky. Then, she talked to me about God and Jesus. She taught me […]

As we work together as a society to mitigate the spread of COVID-19, many of us will find ourselves spending time at home alone. It is vital during these stressful times to take proactive steps to remain connected and maintain positive mental health. Social distancing does not promote social isolation. Consider a few ways to practice self-care while […]