As a physician and psychiatrist, I have overcome many barriers to pursue my calling as a healer. Still as a Black American, I cannot overcome—for myself and for others—the systemic biases embedded in our society. Right now, these widely accepted inequities inspire peaceful protests and ignite opportunities for destruction. Right now, the later diverts our […]

Blog, Mental Health Blog

June 2, 2020

I have never known peace in American society

One of my earliest memories involves prayer. When I was four, my grandmother woke me late one night and took me to our porch. We saw the stars sparkle in the sky. She asked to me kneel and look up into the sky. Then, she talked to me about God and Jesus. She taught me […]

COVID-19, Mental Health Blog

May 2, 2020

Spirituality and prayer support mental health in the time of COVID-19

As we work together as a society to mitigate the spread of COVID-19, many of us will find ourselves spending time at home alone. It is vital during these stressful times to take proactive steps to remain connected and maintain positive mental health. Social distancing does not promote social isolation. Consider a few ways to practice self-care while […]

COVID-19, Mental Health Blog

April 11, 2020

How to stay connected while observing social distancing

At Bell MD, we direct and inspire Holistic Health & Positive Mental Health; including psychological, physical, social and spiritual health options.